If you find that you’re having difficulties just stopping it, it’s an indicator there’s an issue of some sort — a belief system, an energy pattern, a soul memory — something that needs a little help in resolving so that you can just do or just create.
So when you cannot just do something, it’s an indicator. It is also a lesson or a teacher that says to you, “There’s something else you have to do here before you can just do.”
But, do not get addicted to the doing something in order to do. Sometimes it just as simple as choosing and doing but many people want to make it complicated. So, they have to do something in order to be able to choose in order to be able to do. And then they get addicted to that whole process, when at some point, there’s nothing else to do except do.